Join leading natural healer and author, David Avocado Wolfe & Lars Gustafsson from the BodyMind Institute as they introduce Stress Hacks, a project they’ve been working on for more than a year now, which is designed to help you turn your life around STARTING TODAY, by undoing the physical and mental damage caused by suffering from ongoing daily STRESS. David and Lars will teach you how to stop stress in its tracks and create a STRESS defence shield over your entire life. Even if it’s bad, you can still turn things around! If you’re still alive and breathing, it’s not too late! David and Lars had to discover these powerful STRESS HACKS the hard way, but you can skip that hard path and get out from under the stress grinder right now with their tips, tricks, hacks and method of STRESS DEFENCE!

Stress Hacks is focused on digging into the root cause of STRESS, including the REAL REASONS for our lack of joy, the difficulties in our life and how that not only affects our physical body but the destiny of our soul. Yes, I went there, STRESS affects your life so profoundly that if you don’t learn a BETTER WAY, then you literally won’t ever be able to become everything that you could have been. Your quality of life will be LESS. Your relationships will suffer and when your energy is low and your health isn’t that great, you are more focused on surviving and not LIVING the life of your dreams!

Have you heard the statistical fact that more people die on Monday mornings than any other day of the week? Why is that? We know that stress related to finances, work, and even to our family and our close relationships are the three biggest stressors in our world today. They cause contraction, constriction and perhaps problems that we may not even be aware of?

We are all exposed to stress every single day! Stress is something that's so pervasive that it's in everybody's life, whether they acknowledge it or not.

David Wolfe says, “You may be in a situation right now where you're thinking, ‘I don't know, you know, I'm a little stressed out, but it's not a big deal.’ And I just want to remind you of where this stuff ends up later on...if we don't start taking action right now to change and alter the destiny and course of your life, if you think, ‘Oh, it's just these little stresses, you know, no big deal…’ I’m here to tell you, the overall cumulative effect can be disastrous! In the last three months five people I know have had a stroke. I mean, this is unbelievable. I'm talking people who are young people, 50s, early 60s. This is not something that's supposed to be happening, but the stress of our times, that's where it's going to lead."

There are over 77% of the population by the latest numbers that are stressed. In the US alone, that's over 260 million people. I believe, and you and I both really know, that actually it's probably 100%, because when we start to take into account the factors of environment, the type of water we're drinking, the dehydration, all the different variables that we're going to be talking about here, we can actually see that actually stress is in everybody.

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We’re going to keep it simple in the stress hacks introduction, we’re going all the way back to the beginning. We’re going to teach you how to stop the STRESS cycle beginning with small, easy changes you can make today! Whether we’re talking about your diet, water, sleep, exercise, we’re going to unpack and explore it all and show you exactly what to do to protect yourself and get your life back on track!

"The fact that you are here means that you are serious about your health and life.  Stress is the most pervasive and dangerous health issue of our time.  This Stress Hacks course is a major passion project for me and my co-presenter Lars Rain Gustafsson.  We are excited to see you on the inside of this course and in our community chat!”

David Avocado Wolfe