Quiz – No Diet Is The Only One

As David Wolfe quoted “We should not let a man (or woman) rule a nation who cannot rule his (or her) own _____________.”

We need to make sure that we have a balance of these three categories when it comes to our nutrition.

Which superfood does David say “If you aren’t taking it, it’s because you haven’t learned enough about it”?

If you are just eating food you may not be getting enough of what?

What is the best recommendation to get anybody on right away?